Health and Hearing Loss » Heart http://www.healthandhearingloss.com Live life to its fullest through better health! Thu, 10 Jun 2010 19:50:09 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 A Healthy Heart http://www.healthandhearingloss.com/2009/09/24/a-health-heart/ http://www.healthandhearingloss.com/2009/09/24/a-health-heart/#comments Thu, 24 Sep 2009 15:43:33 +0000 ljcp01 http://www.healthandhearingloss.com/?p=16 This morning, while driving to work, I couldn’t help but think about the importance of cardiovascular health.  I am a type 1 diabetic that has struggled with poor circulation.  My Dr. always told me that i needed to exercise, eat right, and test my blood sugar at least three times daily.  I wished I had listened to him.   For those of you that are reading this blog, I can assure you that my Dr. was 100% correct.  This blog is dedicated to health, hearing loss, and good living.  I know that as the informer here, I would not be doing you any justice if I didnt tell you that you must do all that you can to preserve your heart and maintain good circulation.   In my case, Diabetes and poor maintinence has been the catylist to having  poor circulation.  In the case of so many others, these same problems are due to lack of exercise, good diet, and overall healthy living.

I encourage all to read the articles, do the research, and find a healthy lifestyle that suits your specific needs.  I will be doing my best to stay informed.  Whatever I learn in the process, I look forward to sharing with you……

J. Rogers

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