Cardiac Health and Exercise

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A Healthy Heart

This morning, while driving to work, I couldn't help but think about the importance of cardiovascular health.  I am a type 1 diabetic that has struggled with poor circulation.  My Dr. always told me that i needed to exercise, eat right, and test my blood sugar at least three times daily.  I wished I had listened to him. For those of you that are reading this blog, I can assure you that my Dr. was 100% correct.  This blog is dedicated to health, hearing loss, and good living.  I know that Read more [...]